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YOGA THERAPY SERVICES

Yoga therapy is for strengthening and stretching safely, improving stress related health conditions, reducing pain and supporting mental health in difficult times. 
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Private Yoga Therapy Lessons

At these one on one sessions we take a holistic view of your issue or concern, physical and or mental health issue. 

Tune in to your desire, focus your efforts, and see how Frances can support you:
  • Discover how you can bring more joy into your life
Student of Yoga Therapy Sessions
Yoga Therapy Student Beginner

For Beginners:

  • Learn yoga safely:
  • Receive the support to learn with confidence
  • Get immediate results and go at your own pace
  • Learn how we can tailor your yoga program to fit you
  • Identify the obstacles in the way of your success
  • Plan 1 action to move forward to instantly give you a lift
  • By Appointment 1 per new student

For advanced Students and Teachers:

  • Learn advanced techniques to deepen and expand your self awareness.
  • Have the guidance of an experienced yoga therapist to focus your interests and support your practice.
  • Receive guidance on modifying yoga to work with injury, restrictions, or other individual needs for you and your student.
  • Learn your personally tailored lesson plan to practice at home.
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Private Yoga Therapy Packages

Find balance and recover well-being to pursue the activities and life style you desire

$ 125

One Session (1.5 Hours)

BOOK A DEEP DIVE

$299

One month for 3 Sessions

BOOK A DEEP DIVE

$ 799

3 Months for 9 sessions

BOOK A DEEP DIVE
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