The benefits of Yoga Therapy are for the whole person: to learn methods to support your health naturally. Whether you want to recover from injury or illness, Yoga Therapy targets both your condition and your whole being. So you can relax, get the rest you need, and feel well enough to exercise at your own pace safely.
At these one on one sessions we take a holistic view of your issue or concern, physical and or mental health issue.
Find balance and recover well-being to pursue the activities and life style you desire
One Session (1.5 Hours)
One month for 3 Sessions
3 Months for 9 sessions