Book Your Free Class Now!
Imagine taking time for yourself- because you deserve to feel good!
Enjoy 75 minute classes limited to just you and 4 others.
Specials for new students: FREE CLASS, 10 for $100, 1 month unlimited $50
All classes are on-going and you can join anytime.
In all classes you will receive personal guidance so you get immediate results like relaxation, pain and stress relief. And clarity on what to do and how to move forward so you can feel better and better with each passing day, even if you have injury or illness.
- 10 classes $200
- unlimited 86 per month for 6 months
- Drop-In: $25 (your first is free)
CALL (289) 928-7292 OR E-MAIL US
All classes are at 279 Central Park Blvd. N, Oshawa Ontario
- Commit yourself to a joy core practice and build it into your life with weekly lessons and support
- Stay safe and effective with the guidance of a highly trained and experienced expert
- Have fun, build confidence and get help with the obstacles in a small group
- Learn how to work with pain, injury or illness to feel better and heal
(please call or text Frances at (289) 928-7292 first for today’s class)
Bonus: lessons plans to practice at home
Find us, and more classes in your neighborhood at