Yoga Group Classes

Yoga Group classes are a great way to share and explore technique and movement while building upon the collective energy in the room (same with online). We can develop even more strength and awareness when we work together.

This online class includes one and a half hour classes for 4 weeks. It’s a step by step method designed to improve flexibility and strength. 

Joy Core Connection is delighted to announce the most popular outdoor weekly event. Yoga in The Park on Tooley’s Mill Park in Courtice kicks off every Friday.

A practice where you can enjoy all the benefits of traditional yoga while being on a chair? This “Online Chair Yoga Class Routines” is for you!

Frances promoting Chair Yoga Class