Workshops

Art, Yoga and Intuition

Freedom of expression and exploration of colour shape and texture.

We lay the foundation with quiet yoga and meditation. Next, using our choice of intuitive tools- may be visualization, cards and more- we choose a focus for our art exploration.

Letting go and letting the source of creativity move through you is the goal, with no expectation of the finished product.

Yoga and Journaling:

A series of short yoga flows with opportunity for journaling between.

Our creativity flows from a source of infinate possibility. When we bring a topic for exploration and ask for guidance it always comes. Learn to trust your own sense of direction . Yoga actually slows down our minds temporarily, giving us an opportunity to access deeper knowledge.