Art, Yoga and Intuition

Freedom of expression and exploration of colour shape and texture.

We lay the foundation with quiet yoga and meditation. Next, using our choice of intuitive tools- may be visualization, cards and more- we choose a focus for our art exploration.

Letting go and letting the source of creativity move through you is the goal, with no expectation of the finished product.

Yoga and Journaling:

A series of short yoga flows with opportunity for journaling between.

Our creativity flows from a source of infinate possibility. When we bring a topic for exploration and ask for guidance it always comes. Learn to trust your own sense of direction . Yoga actually slows down our minds temporarily, giving us an opportunity to access deeper knowledge.