Group Classes
Wednesdays 6 pm and 7:30 pm
Thursdays 10 am and 1 pm
Receive a $25 discount when you comment on on this new web-site
Bring a friend new to our studio and receive $25 each as a thank you
Is it time to take a break and do something for yourself?
Enjoy one and a half hours of stretching, strengthening and just tuning in
Whether you are new to yoga or a long-time practitioner, the ageless art of yoga gives you the support you need to nurture peace and joy. When you enroll in a group session with Joy Core Connection, you receive personal assistance to gain the most from your experience; to practice yoga with ease and stability so you you are safe from injury: to learn to move and practice from your inner wisdom: and to go ever deeper within to connect to your joyful heart centre.
Please join us for our fall session by calling 289-928-7292, or Contact me by e-mail
Located at 279 Central Park Blvd. North, Oshawa.
I have been enjoying yoga classes with Frances for the past 1 1/2 years. I have a number of issues that mean I cannot do certain postures in the usual format and she is great with coming up with alternates that I can use to be able to get the same or similar results. This type of yoga is very affirming of where my body is in this moment.
Thanks Christine, your dedication is paying off!